Seniors on Facebook

Seniors and Facebook

© Susan Todd-Raque

The age of computer technology has sprouted the social media frenzy.  While for years the use of computers was mostly by Generation X’ers; now, the Baby Boomer generation is becoming more active. They have now made iPads so user-friendly, a grandchild can teach a grandparent how to email, save photos, get on Facebook, and yes, even surf the Internet.  The thrill for the grandchild to teach, and for their grandparents to learn this technology, can help generations connect in a way not possible ten years ago.

For many seniors whose children have moved away because of opportunity or job transfers, the Internet offers another channel to stay in touch. We can certainly argue that a telephone call is more personal than an email, but the fact is younger people have chosen to email or text rather than pick up the phone. I hate to admit it but I find myself texting more and more to my friends and family members whom I know use texting as their primary social networking. This does not take the place of being with the person you enjoy but often it can facilitate more communication and keeping more in touch with what is current with all those you love.  In some cases, a short text or email can result in a time saving moment when a phone call takes too much time.

Research has suggested that one of the best ways to fight an aging brain is to take up a challenge.  The challenge cannot be overwhelming because then a person gives up. But if the challenge is learnable in steps, like learning how to use a computer or learning a foreign language, then the challenge can be conquered and learned. Learning how to use the computer technology with the right tools and a good teacher is a challenge more seniors need to take on.

There are other reasons why learning how to use a computer is good for seniors.  Many seniors reach the point of not being able to drive at night or drive any significant distance. Many seniors have lost a spouse and are lonely. What better way to feed your brain than to learn how to get on the Internet and stay in touch with family or friends on a regular basis regardless of how far away they live?  Recently widowed, my 81 year old mother-in-law has discovered how easily she can keep in touch with her children, grandchildren and even friends who live far away.  It has, along with Solitaire, helped her fill the lonely evening hours.

For those of you who cannot not afford a computer or IPAD, the Fannin County Library is available to you and they do have computers available for you to use.  They may have suggestions on how to find someone who will help you learn how to use the Internet, send an email, download photos, etc.

Accept the challenge and use the computer as a form of communication with your relatives for whom it is part of their lives.  They will be surprised and love that you are interested in being a part of their world.

 

Dr. David Raque